When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.
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this is so true. it takes discipline to exercise your mind and heart to feel love when you are alone. find love in the moments you can remember when there was nobody else around. moments you had in nature. enlightening moments that lasted only seconds long. the mystery of the unknown and the adrenaline of possibility. i’m getting closer and closer to this and it feels very, very zen.
more than science, yoga, art therapy… the studies of my ancestors resonates with me the most.
reflections on healing
potent androgen: There are two basic motivating forces: fear and love.